Introduction
Why Motivation Is Hard
Motivational Battles
The Foundation of Awareness
The Mental State Paradigm
Winning the Match
Challenges for Growth
Student Q&A
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27. Beginning of Q&A (0:56)
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28. Actual start of Q&A (4:45)
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29. Handling big and new projects aka The Big Woolly Mammoth (6:10)
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30. Making notes on your goals and process (2:38)
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31. Research and preparation tactics (5:53)
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32. Using journals to monitor progress & build self-trust (2:37)
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33. Tips for overcoming some common issues with journaling (5:12)
